Qinggong
| w = ch'ing1-kung1 }} Qinggong () is a training technique for jumping off vertical surfaces from the Chinese martial arts. One way of training is to run up a slightly inclined ramp, gradually increasing the steepness of the incline until it is vertical. Provided by Wikipedia-
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Shi wu chan shi shan ju shi 1 juan, jie zan 1 juan, yu lu 1 juan
石屋禪師山居詩 1卷, 偈讚1卷, 語錄1卷Published 1997