Psychology of physical activity: determinants, well-being and interventions

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, he...

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Bibliographische Detailangaben
Hauptverfasser: Biddle, Stuart 1954- (VerfasserIn), Mutrie, Nanette 1953- (VerfasserIn), Gorely, Trish (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: London Routledge, Taylor & Francis Group 2015
Ausgabe:Third edition
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Zusammenfassung:The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revise
Beschreibung:1 Online-Ressource (xiii, 419 Seiten)
ISBN:9780415518178
9780415518185
9780203123492

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