Self care for nurses :: small doses for wellness /
Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance f...
Gespeichert in:
| Hauptverfasser: | , , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Indianapolis, Indiana :
Sigma,
2023
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life. |
| Beschreibung: | 1 online resource |
| Bibliographie: | Includes bibliographical references. |
| ISBN: | 1646481038 9781646481033 |
Internformat
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| 100 | 1 | |a May, Natalie B., |e author. | |
| 245 | 1 | 0 | |a Self care for nurses : |b small doses for wellness / |c Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| 246 | 3 | 0 | |a Small doses for wellness |
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| 505 | 0 | 0 | |t Small doses for your happiness and health -- |t It's not what you think -- |t Burnout: sound familiar? -- |t Rewire your brain for resilience -- |t What's your mindset? -- |t Be a flashlight -- |t Pay attention -- |t Cultivate your appreciative practices -- |t Tend your emotional garden -- |t Choose joy and positivity -- |t Reframe -- |t Exercise gratitude -- |t Change your question, change your mind -- |t Use your vision to change your fate -- |t Go to your safe and happy place -- |t Cultivate your wisdom -- |t Rest -- |t Nourish your body and hydrate -- |t Evaluate your alcohol consumption -- |t Breathe deeply -- |t Move your body -- |t Integrate a life that works with a life that counts -- |t Make it a good place to work -- |t Take care of each other -- |t The pause: when a patient dies -- |t Mattering matters -- |t Put an end to bullying and incivility -- |t Advocate for yourself and others -- |t Lead from where you are. |
| 520 | |a Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life. | ||
| 650 | 0 | |a Nurses |x Job stress. |0 http://id.loc.gov/authorities/subjects/sh85093352 | |
| 650 | 0 | |a Nursing |x Psychological aspects. |0 http://id.loc.gov/authorities/subjects/sh85093374 | |
| 650 | 0 | |a Stress management. |0 http://id.loc.gov/authorities/subjects/sh88004681 | |
| 650 | 0 | |a Self-care, Health. |0 http://id.loc.gov/authorities/subjects/sh85119714 | |
| 650 | 1 | 2 | |a Self Care |x methods |0 https://id.nlm.nih.gov/mesh/D012648Q000379 |
| 650 | 1 | 2 | |a Nurses |x psychology |0 https://id.nlm.nih.gov/mesh/D009726Q000523 |
| 650 | 2 | |a Self Care |0 https://id.nlm.nih.gov/mesh/D012648 | |
| 650 | 6 | |a Soins infirmiers |x Aspect psychologique. | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 6 | |a Autothérapie. | |
| 650 | 7 | |a Nurses |x Job stress |2 fast | |
| 650 | 7 | |a Nursing |x Psychological aspects |2 fast | |
| 650 | 7 | |a Self-care, Health |2 fast | |
| 650 | 7 | |a Stress management |2 fast | |
| 700 | 1 | |a Cunningham, Tim, |d 1978- |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjxcKdqgJPTh4gTCTcbdpP |0 http://id.loc.gov/authorities/names/n2021180528 | |
| 700 | 1 | |a Fontaine, Dorrie K., |e author. |0 http://id.loc.gov/authorities/names/n2008183152 | |
| 776 | 0 | 8 | |i Online version: |a May, Natalie, 1959- |t Self care for nurses |d Indianapolis, IN : Sigma Theta Tau International, [2023] |z 9781646481026 |w (DLC) 2023003552 |
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Datensatz im Suchindex
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| _version_ | 1816882569209184256 |
| adam_text | |
| any_adam_object | |
| author | May, Natalie B. Cunningham, Tim, 1978- Fontaine, Dorrie K. |
| author_GND | http://id.loc.gov/authorities/names/n2021180528 http://id.loc.gov/authorities/names/n2008183152 |
| author_facet | May, Natalie B. Cunningham, Tim, 1978- Fontaine, Dorrie K. |
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| author_sort | May, Natalie B. |
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| callnumber-first | R - Medicine |
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| contents | Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. |
| ctrlnum | (OCoLC)1374242790 |
| dewey-full | 610.73 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 610 - Medicine and health |
| dewey-raw | 610.73 |
| dewey-search | 610.73 |
| dewey-sort | 3610.73 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| spelling | May, Natalie B., author. Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. Small doses for wellness Indianapolis, Indiana : Sigma, 2023 ©2023 1 online resource text txt rdacontent computer c rdamedia online resource cr rdacarrier Includes bibliographical references. Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over 30 wellness practices that tend to your mind; bite-sized exercises, giving you practical inspiration and food for thought in applying the latest in self-care research; helpful vignettes and guidance from nurses and wellness experts; and special challenges to help you claim the peace and balance you want in all aspects of your life. Nurses Job stress. http://id.loc.gov/authorities/subjects/sh85093352 Nursing Psychological aspects. http://id.loc.gov/authorities/subjects/sh85093374 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Self Care methods https://id.nlm.nih.gov/mesh/D012648Q000379 Nurses psychology https://id.nlm.nih.gov/mesh/D009726Q000523 Self Care https://id.nlm.nih.gov/mesh/D012648 Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Nurses Job stress fast Nursing Psychological aspects fast Self-care, Health fast Stress management fast Cunningham, Tim, 1978- author. https://id.oclc.org/worldcat/entity/E39PCjxcKdqgJPTh4gTCTcbdpP http://id.loc.gov/authorities/names/n2021180528 Fontaine, Dorrie K., author. http://id.loc.gov/authorities/names/n2008183152 Online version: May, Natalie, 1959- Self care for nurses Indianapolis, IN : Sigma Theta Tau International, [2023] 9781646481026 (DLC) 2023003552 Original 9781646481019 1646481011 (DLC) 2023003551 (OCoLC)1379482246 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=3583236 Volltext |
| spellingShingle | May, Natalie B. Cunningham, Tim, 1978- Fontaine, Dorrie K. Self care for nurses : small doses for wellness / Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. Nurses Job stress. http://id.loc.gov/authorities/subjects/sh85093352 Nursing Psychological aspects. http://id.loc.gov/authorities/subjects/sh85093374 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Self Care methods https://id.nlm.nih.gov/mesh/D012648Q000379 Nurses psychology https://id.nlm.nih.gov/mesh/D009726Q000523 Self Care https://id.nlm.nih.gov/mesh/D012648 Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Nurses Job stress fast Nursing Psychological aspects fast Self-care, Health fast Stress management fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85093352 http://id.loc.gov/authorities/subjects/sh85093374 http://id.loc.gov/authorities/subjects/sh88004681 http://id.loc.gov/authorities/subjects/sh85119714 https://id.nlm.nih.gov/mesh/D012648Q000379 https://id.nlm.nih.gov/mesh/D009726Q000523 https://id.nlm.nih.gov/mesh/D012648 |
| title | Self care for nurses : small doses for wellness / |
| title_alt | Small doses for wellness Small doses for your happiness and health -- It's not what you think -- Burnout: sound familiar? -- Rewire your brain for resilience -- What's your mindset? -- Be a flashlight -- Pay attention -- Cultivate your appreciative practices -- Tend your emotional garden -- Choose joy and positivity -- Reframe -- Exercise gratitude -- Change your question, change your mind -- Use your vision to change your fate -- Go to your safe and happy place -- Cultivate your wisdom -- Rest -- Nourish your body and hydrate -- Evaluate your alcohol consumption -- Breathe deeply -- Move your body -- Integrate a life that works with a life that counts -- Make it a good place to work -- Take care of each other -- The pause: when a patient dies -- Mattering matters -- Put an end to bullying and incivility -- Advocate for yourself and others -- Lead from where you are. |
| title_auth | Self care for nurses : small doses for wellness / |
| title_exact_search | Self care for nurses : small doses for wellness / |
| title_full | Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| title_fullStr | Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| title_full_unstemmed | Self care for nurses : small doses for wellness / Natalie B. May, Tim Cunningham, Dorrie K. Fontaine. |
| title_short | Self care for nurses : |
| title_sort | self care for nurses small doses for wellness |
| title_sub | small doses for wellness / |
| topic | Nurses Job stress. http://id.loc.gov/authorities/subjects/sh85093352 Nursing Psychological aspects. http://id.loc.gov/authorities/subjects/sh85093374 Stress management. http://id.loc.gov/authorities/subjects/sh88004681 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Self Care methods https://id.nlm.nih.gov/mesh/D012648Q000379 Nurses psychology https://id.nlm.nih.gov/mesh/D009726Q000523 Self Care https://id.nlm.nih.gov/mesh/D012648 Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Nurses Job stress fast Nursing Psychological aspects fast Self-care, Health fast Stress management fast |
| topic_facet | Nurses Job stress. Nursing Psychological aspects. Stress management. Self-care, Health. Self Care methods Nurses psychology Self Care Soins infirmiers Aspect psychologique. Gestion du stress. Autothérapie. Nurses Job stress Nursing Psychological aspects Self-care, Health Stress management |
| url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=3583236 |
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