All-pro performance training: an insider's guide to preparing for the football combine

"The book is a resource for American football coaches, conditioning specialists, and players preparing for football combines, tests used by collegiate and professional coaches and scouts to evaluate players' speed, strength, endurance, power, agility, and football skills. The book describe...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Hauptverfasser: Landow, Loren 1973- (VerfasserIn), Jarmon, Chris (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Champaign, IL Human Kinetics [2021]
Schlagworte:
Online-Zugang:UBY01
Volltext
Zusammenfassung:"The book is a resource for American football coaches, conditioning specialists, and players preparing for football combines, tests used by collegiate and professional coaches and scouts to evaluate players' speed, strength, endurance, power, agility, and football skills. The book describes common tests and provides exercises, drills, and programs to help players prepare for those tests. Topics include proper warm up; initial physical testing and general athleticism, defensive position, and offensive position drills; data analysis to develop a training program; exercises to train acceleration, agility and deceleration, top-end speed, strength, and power; nutrition and recovery; and psychological preparation"--
Beschreibung:1 Online-Ressource Illustrationen
ISBN:9781718224964
DOI:10.5040/9781718224964

Es ist kein Print-Exemplar vorhanden.

Fernleihe Bestellen Achtung: Nicht im THWS-Bestand! Volltext öffnen