Motivation myth busters: science-based strategies to boost motivation in yourself and others
Gespeichert in:
| Hauptverfasser: | , , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Washington, DC
American Psychological Association, APA Lifetools
[2024]
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| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Klappentext |
| Beschreibung: | viii, 370 Seiten |
| ISBN: | 9781433841675 |
Internformat
MARC
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Datensatz im Suchindex
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CONTENTS Acknowledgments vii Introduction. Ten Myths About Motivation and the Science That Busts Them 3 Chapter 1. You Are Motivated, and So Is Everyone Else Chapter 2. There Are More Effective Motivators Than Rewards 45 Chapter 3. Competition Can Actually Be Demotivating 83 Chapter 4. Motivation Alone Is Not Enough for Success 111 Chapter 5. Visualizing Success Won’t Get You There Chapter 6. Don’t Wait for Motivation to Strike Chapter 7. We Need Help Accurately Assessing Our Abilities 185 Chapter 8. Structure Can Increase Motivation Chapter 9. Telling People They Are Smart Can Backfire Chapter 10. It’s Not Just You—Structural Inequities Decrease Motivation 259 19 137 161 213 233
Contents Conclusion. Your Turn: Putting the Science of Motivation to Use 289 Bonus Chapter A. The Complexity of Motivation and Why We Struggle With It 305 Bonus Chapter B. Where Myths Come From, Why They Stick Around, and How to Bust Them 313 References 327 Index 359 About the Authors 369
Many of us hold ideas about motivation that are, simply put, myths. These myths aren’t just wrong—they can hold us back from achieving our goals! In these chapters, you will learn to identify and debunk 10 of the most common myths about motivation—for example, that visualizing success leads to success, that competition necessarily increases motivation, and that rewards are the best way to enhance motivation—and to replace those myths with scientifically supported principles and associated strategies that will boost your motivation and help you succeed in school, work, health, parenting, and other areas. |
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| index_date | 2024-07-03T23:30:26Z |
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| spelling | Grolnick, Wendy S. ca. 20./21. Jh. Verfasser (DE-588)1340466031 aut Motivation myth busters science-based strategies to boost motivation in yourself and others Wendy S. Grolnick, Benjamin C. Heddy, Frank C. Worrell Washington, DC American Psychological Association, APA Lifetools [2024] viii, 370 Seiten txt rdacontent n rdamedia nc rdacarrier Motivationspsychologie (DE-588)4075001-2 gnd rswk-swf Motivationspsychologie (DE-588)4075001-2 s DE-604 Heddy, Benjamin C. Verfasser aut Worrell, Frank C. ca. 20./21. Jh. Verfasser (DE-588)1016506228 aut Erscheint auch als Online-Ausgabe 978-1-4338-4168-2 Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034915614&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=034915614&sequence=000003&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
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| title | Motivation myth busters science-based strategies to boost motivation in yourself and others |
| title_auth | Motivation myth busters science-based strategies to boost motivation in yourself and others |
| title_exact_search | Motivation myth busters science-based strategies to boost motivation in yourself and others |
| title_exact_search_txtP | Motivation Myth Busters science-based strategies to boost motivation in yourself and others |
| title_full | Motivation myth busters science-based strategies to boost motivation in yourself and others Wendy S. Grolnick, Benjamin C. Heddy, Frank C. Worrell |
| title_fullStr | Motivation myth busters science-based strategies to boost motivation in yourself and others Wendy S. Grolnick, Benjamin C. Heddy, Frank C. Worrell |
| title_full_unstemmed | Motivation myth busters science-based strategies to boost motivation in yourself and others Wendy S. Grolnick, Benjamin C. Heddy, Frank C. Worrell |
| title_short | Motivation myth busters |
| title_sort | motivation myth busters science based strategies to boost motivation in yourself and others |
| title_sub | science-based strategies to boost motivation in yourself and others |
| topic | Motivationspsychologie (DE-588)4075001-2 gnd |
| topic_facet | Motivationspsychologie |
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