Uvod u zaštitna arheološka istraživanja: ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology
Gespeichert in:
| Hauptverfasser: | , |
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| Format: | Buch |
| Sprache: | Croatian English |
| Veröffentlicht: |
Zagreb
Centar za ranosrednjovjekovna istraživanja Zagreb-Lobor
2022.
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| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Literaturverzeichnis |
| Beschreibung: | Literaturverzeichnis Seite 282-297 |
| Beschreibung: | 300 Seiten Illustrationen |
| ISBN: | 9789535736929 |
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SADRŽAJ CONTENT PREDGOVOR FOREWORD 7 9 1. UVODNA RAZMATRANJA INTRODUCTORY CONSIDERATIONS 15 A. ORGANIZACIJA ARHEOLOŠKIH ISTRAŽIVANJA ORGANIZATION OF ARCHAEOLOGICAL EXCAVATION 28 a) Opći uvod Introduction 28 b) Predradnje / određivanje i uređivanje zone istraživanja Preliminary work / determination and arrangement of the research zone 35 c) Zemljani radovi i zaštita iskopa Groundworks and protection of excavation pits 42 d) Zaštita stranica iskopa i razupiranje Trench shoring and protection of trench sides 46 e) Komunikacijski putevi, rampe i silaženje u sondu Communication routes, ramps and descending into the test pit 52 f) Oprema, strojevi i uređaji Equipment, machinery and devices 55 g) Preporuke za sigurnost u arheološkim istraživanjima Recommendations for safety during archaeological excavations 59 В. SIGURNOST U PRAKTIKUMU 1 LABORATORIJU SAFETY IN THE WORKSHOP AND LABORATORY 62 C. PATOGENI U ARHEOLOŠKIM ISTRAŽIVANJIMA PATHOGENS DURING ARCHAEOLOGICAL RESEARCH PROJECTS 65 II. OSOBNA ZAŠTITNA OPREMA U ARHEOLOŠKIM ISTRAŽIVANJIMA PERSONAL PROTECTIVE EQUIPMENT AT ARCHEOLOGICAL EXCAVATIONS A. ZAŠTITNA OPREMA ZA SPRJEČAVANJE 1 UBLAŽAVANJE OZLJEDA PROTECTIVE EQUIPMENT AIMED AT PREVENTING AND DIMINISHING INJURIES 74 74 a) Osobna zaštitna oprema za zaštitu glave u arheološkim istraživanjima Personal protective equipment for protection of the head during archaeological excavation 77 b) Osobna zaštitna oprema za zaštitu očiju i lica Personal protective equipment for the eyes and face 81 c) Osobna zaštitna oprema za zaštitu sluha Personal protective equipment for hearing 83 d)
Osobna zaštitna oprema za zaštitu organa za disanje Personal protective equipment for the respiratory organs 85 e) Osobna zaštitna oprema za zaštitu ruku Personal protective equipment for protection of the hands 87 f) Osobna zaštitna oprema za zaštitu nogu Personal protective equipment for the feet and legs 90 g) Osobna zaštitna oprema za zaštitu tijela Personal protective equipment for the body 92
III. ERGONOMIJA U ZAŠTITNIM ARHOLOŠKIM ISTRAŽIVANJIMA ERGONOMICS IN ARCHAEOLOGICAL RESCUE EXCAVATIONS A. ERGONOMIJA 1 VRSTE ERGONOMSKIH POBOLJŠANJA ERGONOMICS AND TYPES OF ERGONOMIC IMPROVEMENTS 96 a) Ergonomska poboljšanja Ergonomic improvements 97 b) Rukovanje alatima Handling tools 117 c) Radna postura Work posture 145 d) Vid te postura glave i vrata Vision and the posture of the head and neck 146 e) Radna visina Working height 151 IV. ZNAČENJE ERGONOMIJE ZA RAO ARHEOLOGA THE IMPORTANCE OF ERGONOMICS TO THE ARCHAEOLOGIST’S WORK 162 A. ERGONOMIJA U ARHEOLOGIJI ERGONOMICS IN ARCHAEOLOGY 162 B. ERGONOMSKE PREPORUKE U ARHEOLOGIJI RECOMMENDATIONS IN ARCHAEOLOGY 167 a) Preporuke za prilagodbu računala pri radu u laboratoriju i praktikumu Recommendations for computer placement during laboratory and practical work 167 b) Preporuke za ergonomski stolac u laboratoriju i praktikumu Recommendations for ergonomic chair in the laboratory and workshops 169 c) Preporuke za pravilno sjedenje u laboratoriju i praktikumu Recommendations for proper sitting in the laboratory and workshops 171 c. GLAVNI ERGONOMSKI ČIMBENICI RIZIKA U ARHEOLOGIJI PRIMARY ERGONOMIC RISK FACTORS IN ARCHAEOLOGY 174 D. UTJECAJ ERGONOMIJE NA RAD U ARHEOLOGIJI IMPACT OF ERGONOMICS ON WORK 177 E. ERGONOMSKA NAČELA U ARHEOLOGIJI ERGONOMIC PRINCIPLES 179 V. POSTURA POSTURE A. B. 12 96 184 PRAVILNA POSTURA PROPER POSTURE 184 a) Pravilna postura Proper posture 184 b) Posturalni mišići Postural muscles 189 c) Čimbenici koji utječu na posturu Factors affecting posture 195 d) Posturalna disfunkcija Postural dysfunction 197
VJEŽBE NA ARHEOLOŠKIM ISTRAŽIVANJIMA EXERCISES AT ARCHAEOLOGICAL EXCAVATION SITES 203
VI. MIŠIĆNOKOŠTANA DISFUNKCIJA MUSCULOSKELETAL DYSFUNCTION 209 A. UVOD INTRODUCTION 209 В. BOL U CERVIKALNOJ KRALJEŽNICI CERVICAL SPINE PAIN 220 C. BOL U TORAKALNOJ KRALJEŽNICI THORACIC SPINE PAIN 224 D. BOL U LUMBALNOJ KRALJEŽNICI LUMBAR SPINE PAIN 231 E. SINDROM KARPALNOGA KANALA CARPAL TUNNEL SYNDROME 241 F. VARIKOZITETI VARICOSE VEINS 251 G. DISFUNKCIJA MIŠIĆA ZDJELIČNOG DNA - INKONTINENCIJA KAO NAJČEŠĆI ZDRAVSTVENI PROBLEM TERENSKIH ARHEOLOGA 255 PELVIC FLOOR MUSCLE DYSFUNCTIONS - INCONTINENCE AS THE MOST COMMON PROBLEM OF FIELD ARCHAEOLOGISTS VU. a) Dnevnik mokrenja Bladder diary 263 b) Pravilan položaj za mokrenje Proper urination position 265 c) Trening mišića zdjeličnog dna Pelvic floor muscle training 270 d) Vježbe za mišiće zdjeličnog dna Exercises for the pelvic floor muscles 273 e) Preporuke za održavanje funkcije mišića zdjeličnog dna Recommendations for maintaining pelvic floor muscle function 280 PRILOZI CONTRIBUTIONS 282 A. POPIS LITERATURE BIBLIOGRAPHY 282 В. KRATICE ARHEOLOŠKIH LOKALITETA ABBREVIATIONS OF ARCHEOLOGICAL SITES 298 13
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SADRŽAJ CONTENT PREDGOVOR FOREWORD 7 9 1. UVODNA RAZMATRANJA INTRODUCTORY CONSIDERATIONS 15 A. ORGANIZACIJA ARHEOLOŠKIH ISTRAŽIVANJA ORGANIZATION OF ARCHAEOLOGICAL EXCAVATION 28 a) Opći uvod Introduction 28 b) Predradnje / određivanje i uređivanje zone istraživanja Preliminary work / determination and arrangement of the research zone 35 c) Zemljani radovi i zaštita iskopa Groundworks and protection of excavation pits 42 d) Zaštita stranica iskopa i razupiranje Trench shoring and protection of trench sides 46 e) Komunikacijski putevi, rampe i silaženje u sondu Communication routes, ramps and descending into the test pit 52 f) Oprema, strojevi i uređaji Equipment, machinery and devices 55 g) Preporuke za sigurnost u arheološkim istraživanjima Recommendations for safety during archaeological excavations 59 В. SIGURNOST U PRAKTIKUMU 1 LABORATORIJU SAFETY IN THE WORKSHOP AND LABORATORY 62 C. PATOGENI U ARHEOLOŠKIM ISTRAŽIVANJIMA PATHOGENS DURING ARCHAEOLOGICAL RESEARCH PROJECTS 65 II. OSOBNA ZAŠTITNA OPREMA U ARHEOLOŠKIM ISTRAŽIVANJIMA PERSONAL PROTECTIVE EQUIPMENT AT ARCHEOLOGICAL EXCAVATIONS A. ZAŠTITNA OPREMA ZA SPRJEČAVANJE 1 UBLAŽAVANJE OZLJEDA PROTECTIVE EQUIPMENT AIMED AT PREVENTING AND DIMINISHING INJURIES 74 74 a) Osobna zaštitna oprema za zaštitu glave u arheološkim istraživanjima Personal protective equipment for protection of the head during archaeological excavation 77 b) Osobna zaštitna oprema za zaštitu očiju i lica Personal protective equipment for the eyes and face 81 c) Osobna zaštitna oprema za zaštitu sluha Personal protective equipment for hearing 83 d)
Osobna zaštitna oprema za zaštitu organa za disanje Personal protective equipment for the respiratory organs 85 e) Osobna zaštitna oprema za zaštitu ruku Personal protective equipment for protection of the hands 87 f) Osobna zaštitna oprema za zaštitu nogu Personal protective equipment for the feet and legs 90 g) Osobna zaštitna oprema za zaštitu tijela Personal protective equipment for the body 92
III. ERGONOMIJA U ZAŠTITNIM ARHOLOŠKIM ISTRAŽIVANJIMA ERGONOMICS IN ARCHAEOLOGICAL RESCUE EXCAVATIONS A. ERGONOMIJA 1 VRSTE ERGONOMSKIH POBOLJŠANJA ERGONOMICS AND TYPES OF ERGONOMIC IMPROVEMENTS 96 a) Ergonomska poboljšanja Ergonomic improvements 97 b) Rukovanje alatima Handling tools 117 c) Radna postura Work posture 145 d) Vid te postura glave i vrata Vision and the posture of the head and neck 146 e) Radna visina Working height 151 IV. ZNAČENJE ERGONOMIJE ZA RAO ARHEOLOGA THE IMPORTANCE OF ERGONOMICS TO THE ARCHAEOLOGIST’S WORK 162 A. ERGONOMIJA U ARHEOLOGIJI ERGONOMICS IN ARCHAEOLOGY 162 B. ERGONOMSKE PREPORUKE U ARHEOLOGIJI RECOMMENDATIONS IN ARCHAEOLOGY 167 a) Preporuke za prilagodbu računala pri radu u laboratoriju i praktikumu Recommendations for computer placement during laboratory and practical work 167 b) Preporuke za ergonomski stolac u laboratoriju i praktikumu Recommendations for ergonomic chair in the laboratory and workshops 169 c) Preporuke za pravilno sjedenje u laboratoriju i praktikumu Recommendations for proper sitting in the laboratory and workshops 171 c. GLAVNI ERGONOMSKI ČIMBENICI RIZIKA U ARHEOLOGIJI PRIMARY ERGONOMIC RISK FACTORS IN ARCHAEOLOGY 174 D. UTJECAJ ERGONOMIJE NA RAD U ARHEOLOGIJI IMPACT OF ERGONOMICS ON WORK 177 E. ERGONOMSKA NAČELA U ARHEOLOGIJI ERGONOMIC PRINCIPLES 179 V. POSTURA POSTURE A. B. 12 96 184 PRAVILNA POSTURA PROPER POSTURE 184 a) Pravilna postura Proper posture 184 b) Posturalni mišići Postural muscles 189 c) Čimbenici koji utječu na posturu Factors affecting posture 195 d) Posturalna disfunkcija Postural dysfunction 197
VJEŽBE NA ARHEOLOŠKIM ISTRAŽIVANJIMA EXERCISES AT ARCHAEOLOGICAL EXCAVATION SITES 203
VI. MIŠIĆNOKOŠTANA DISFUNKCIJA MUSCULOSKELETAL DYSFUNCTION 209 A. UVOD INTRODUCTION 209 В. BOL U CERVIKALNOJ KRALJEŽNICI CERVICAL SPINE PAIN 220 C. BOL U TORAKALNOJ KRALJEŽNICI THORACIC SPINE PAIN 224 D. BOL U LUMBALNOJ KRALJEŽNICI LUMBAR SPINE PAIN 231 E. SINDROM KARPALNOGA KANALA CARPAL TUNNEL SYNDROME 241 F. VARIKOZITETI VARICOSE VEINS 251 G. DISFUNKCIJA MIŠIĆA ZDJELIČNOG DNA - INKONTINENCIJA KAO NAJČEŠĆI ZDRAVSTVENI PROBLEM TERENSKIH ARHEOLOGA 255 PELVIC FLOOR MUSCLE DYSFUNCTIONS - INCONTINENCE AS THE MOST COMMON PROBLEM OF FIELD ARCHAEOLOGISTS VU. a) Dnevnik mokrenja Bladder diary 263 b) Pravilan položaj za mokrenje Proper urination position 265 c) Trening mišića zdjeličnog dna Pelvic floor muscle training 270 d) Vježbe za mišiće zdjeličnog dna Exercises for the pelvic floor muscles 273 e) Preporuke za održavanje funkcije mišića zdjeličnog dna Recommendations for maintaining pelvic floor muscle function 280 PRILOZI CONTRIBUTIONS 282 A. POPIS LITERATURE BIBLIOGRAPHY 282 В. KRATICE ARHEOLOŠKIH LOKALITETA ABBREVIATIONS OF ARCHEOLOGICAL SITES 298 13
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| spelling | Filipec, Krešimir 1969- Verfasser (DE-588)133606686 aut Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology Krešimir Filipec and Manuela Filipec Introduction in rescue archaeological excavation Zagreb Centar za ranosrednjovjekovna istraživanja Zagreb-Lobor 2022. 300 Seiten Illustrationen txt rdacontent n rdamedia nc rdacarrier Literaturverzeichnis Seite 282-297 Text kroatisch und englisch Ergonomie (DE-588)4015249-2 gnd rswk-swf Arbeitssicherheit (DE-588)4068817-3 gnd rswk-swf Archäologie (DE-588)4002827-6 gnd rswk-swf Arbeitsschutz (DE-588)4002771-5 gnd rswk-swf Archäologie (DE-588)4002827-6 s Arbeitsschutz (DE-588)4002771-5 s Ergonomie (DE-588)4015249-2 s Arbeitssicherheit (DE-588)4068817-3 s DE-604 Filipec, Manuela Verfasser (DE-588)1263065554 aut Digitalisierung BSB München 19 - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033627991&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung BSB München 19 - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=033627991&sequence=000003&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Literaturverzeichnis |
| spellingShingle | Filipec, Krešimir 1969- Filipec, Manuela Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology Ergonomie (DE-588)4015249-2 gnd Arbeitssicherheit (DE-588)4068817-3 gnd Archäologie (DE-588)4002827-6 gnd Arbeitsschutz (DE-588)4002771-5 gnd |
| subject_GND | (DE-588)4015249-2 (DE-588)4068817-3 (DE-588)4002827-6 (DE-588)4002771-5 |
| title | Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology |
| title_alt | Introduction in rescue archaeological excavation |
| title_auth | Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology |
| title_exact_search | Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology |
| title_exact_search_txtP | Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology |
| title_full | Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology Krešimir Filipec and Manuela Filipec |
| title_fullStr | Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology Krešimir Filipec and Manuela Filipec |
| title_full_unstemmed | Uvod u zaštitna arheološka istraživanja ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology Krešimir Filipec and Manuela Filipec |
| title_short | Uvod u zaštitna arheološka istraživanja |
| title_sort | uvod u zastitna arheoloska istrazivanja ergonomija u arheologiji introduction in rescue archaeological excavation ergonomics in archaeology |
| title_sub | ergonomija u arheologiji = Introduction in rescue archaeological excavation : ergonomics in archaeology |
| topic | Ergonomie (DE-588)4015249-2 gnd Arbeitssicherheit (DE-588)4068817-3 gnd Archäologie (DE-588)4002827-6 gnd Arbeitsschutz (DE-588)4002771-5 gnd |
| topic_facet | Ergonomie Arbeitssicherheit Archäologie Arbeitsschutz |
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