Jorge Cruise

Jorge Cruise (born March 6, 1971, in Mexico City) is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting. He is the author of ''The Cruise Control Diet'' (2019) as well as books on ''The New York Times'' bestseller list: ''The 100'' (2013), ''The Belly Fat Cure'' (2010), ''Body at Home'' (2009), ''The 12-Second Sequence'' (2009), ''The 3-Hour Diet'' (2006), and ''8 Minutes in the Morning'' (2002). Provided by Wikipedia
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  1. 1
    Die 12-Sekunden-Formel der revolutionäre Fitnessplan ; nur zweimal pro Woche 20 Minuten trainieren

    Die 12-Sekunden-Formel der revolutionäre Fitnessplan ; nur zweimal pro Woche 20 Minuten trainieren by Cruise, Jorge

    Published 2009
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  2. 2
    Die 3-Stunden-Diät schlank ohne zu hungern

    Die 3-Stunden-Diät schlank ohne zu hungern by Cruise, Jorge

    Published 2006
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  3. 3
    2-Phasen-Diät blaue Phase: 8 Stunden essen, was du willst : rote Phase: 16 Stunden flüssigfasten : mit vielen Rezepten für beide Phasen

    2-Phasen-Diät blaue Phase: 8 Stunden essen, was du willst : rote Phase: 16 Stunden flüssigfasten : mit vielen Rezepten für beide Phasen by Cruise, Jorge

    Published 2019
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