Your mind: an owner's manual for a better life : 10 simple truths that will set you free
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Franklin Lakes, NJ
Career Press
c2010
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes bibliographical references (p. 211-214) and index Emotions are not mysterious visitors : they can be identified and understood -- You can change your compulsive behaviors if you change your thoughts and adress your feelings -- Every behavior has an underlying purpose, and it's not always what we think -- We all sabotage ourselves unless we confront our internal saboteur -- All behavior requires permission so we must learn what we're permitting ourselves to do -- Emotional energy is finite and needs to be invested rather than wasted on wishing, worrying and whining -- Our relationships depend on self-empowerment and not enabling others -- Ego boundaries protect us from rejection, insult and intimidation -- You can trust people to be who they are, not who you want them to be -- Time doesn't heal all pain : we heal ourselves by learning how to let go -- Putting the truths to work for you |
| Beschreibung: | 1 Online-Ressource (223 p.) |
| ISBN: | 1601630808 1601637705 9781601630803 9781601637703 |
Internformat
MARC
| LEADER | 00000nmm a2200000zc 4500 | ||
|---|---|---|---|
| 001 | BV043128478 | ||
| 003 | DE-604 | ||
| 005 | 00000000000000.0 | ||
| 007 | cr|uuu---uuuuu | ||
| 008 | 151126s2010 |||| o||u| ||||||eng d | ||
| 020 | |a 1601630808 |9 1-60163-080-8 | ||
| 020 | |a 1601637705 |c electronic bk. |9 1-60163-770-5 | ||
| 020 | |a 9781601630803 |9 978-1-60163-080-3 | ||
| 020 | |a 9781601637703 |c electronic bk. |9 978-1-60163-770-3 | ||
| 035 | |a (OCoLC)701719786 | ||
| 035 | |a (DE-599)BVBBV043128478 | ||
| 040 | |a DE-604 |b ger |e aacr | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-1046 |a DE-1047 | ||
| 082 | 0 | |a 616.89 |2 22 | |
| 100 | 1 | |a Cortman, Christopher |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a Your mind |b an owner's manual for a better life : 10 simple truths that will set you free |c by Christopher Cortman, Harold Shinitzky |
| 264 | 1 | |a Franklin Lakes, NJ |b Career Press |c c2010 | |
| 300 | |a 1 Online-Ressource (223 p.) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b c |2 rdamedia | ||
| 338 | |b cr |2 rdacarrier | ||
| 500 | |a Includes bibliographical references (p. 211-214) and index | ||
| 500 | |a Emotions are not mysterious visitors : they can be identified and understood -- You can change your compulsive behaviors if you change your thoughts and adress your feelings -- Every behavior has an underlying purpose, and it's not always what we think -- We all sabotage ourselves unless we confront our internal saboteur -- All behavior requires permission so we must learn what we're permitting ourselves to do -- Emotional energy is finite and needs to be invested rather than wasted on wishing, worrying and whining -- Our relationships depend on self-empowerment and not enabling others -- Ego boundaries protect us from rejection, insult and intimidation -- You can trust people to be who they are, not who you want them to be -- Time doesn't heal all pain : we heal ourselves by learning how to let go -- Putting the truths to work for you | ||
| 650 | 7 | |a MEDICAL / Psychiatry / General |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / Psychopathology / General |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / Clinical Psychology |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / Mental Illness |2 bisacsh | |
| 650 | 7 | |a MEDICAL / Mental Health |2 bisacsh | |
| 650 | 7 | |a Emotions |2 fast | |
| 650 | 7 | |a Mental health |2 fast | |
| 650 | 4 | |a Medizin | |
| 650 | 4 | |a Mental health | |
| 650 | 4 | |a Emotions | |
| 700 | 1 | |a Shinitzky, Harold |e Sonstige |4 oth | |
| 856 | 4 | 0 | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797 |x Aggregator |3 Volltext |
| 912 | |a ZDB-4-EBA | ||
| 999 | |a oai:aleph.bib-bvb.de:BVB01-028552669 | ||
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797 |l FAW01 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797 |l FAW02 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
Datensatz im Suchindex
| _version_ | 1804175565339492352 |
|---|---|
| any_adam_object | |
| author | Cortman, Christopher |
| author_facet | Cortman, Christopher |
| author_role | aut |
| author_sort | Cortman, Christopher |
| author_variant | c c cc |
| building | Verbundindex |
| bvnumber | BV043128478 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)701719786 (DE-599)BVBBV043128478 |
| dewey-full | 616.89 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 616 - Diseases |
| dewey-raw | 616.89 |
| dewey-search | 616.89 |
| dewey-sort | 3616.89 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02908nmm a2200505zc 4500</leader><controlfield tag="001">BV043128478</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">00000000000000.0</controlfield><controlfield tag="007">cr|uuu---uuuuu</controlfield><controlfield tag="008">151126s2010 |||| o||u| ||||||eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1601630808</subfield><subfield code="9">1-60163-080-8</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1601637705</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">1-60163-770-5</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781601630803</subfield><subfield code="9">978-1-60163-080-3</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781601637703</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-1-60163-770-3</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)701719786</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV043128478</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">aacr</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-1046</subfield><subfield code="a">DE-1047</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">616.89</subfield><subfield code="2">22</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Cortman, Christopher</subfield><subfield code="e">Verfasser</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Your mind</subfield><subfield code="b">an owner's manual for a better life : 10 simple truths that will set you free</subfield><subfield code="c">by Christopher Cortman, Harold Shinitzky</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Franklin Lakes, NJ</subfield><subfield code="b">Career Press</subfield><subfield code="c">c2010</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (223 p.)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Includes bibliographical references (p. 211-214) and index</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Emotions are not mysterious visitors : they can be identified and understood -- You can change your compulsive behaviors if you change your thoughts and adress your feelings -- Every behavior has an underlying purpose, and it's not always what we think -- We all sabotage ourselves unless we confront our internal saboteur -- All behavior requires permission so we must learn what we're permitting ourselves to do -- Emotional energy is finite and needs to be invested rather than wasted on wishing, worrying and whining -- Our relationships depend on self-empowerment and not enabling others -- Ego boundaries protect us from rejection, insult and intimidation -- You can trust people to be who they are, not who you want them to be -- Time doesn't heal all pain : we heal ourselves by learning how to let go -- Putting the truths to work for you</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">MEDICAL / Psychiatry / General</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">PSYCHOLOGY / Psychopathology / General</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">PSYCHOLOGY / Clinical Psychology</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">PSYCHOLOGY / Mental Illness</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">MEDICAL / Mental Health</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Emotions</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Mental health</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Medizin</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Mental health</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Emotions</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Shinitzky, Harold</subfield><subfield code="e">Sonstige</subfield><subfield code="4">oth</subfield></datafield><datafield tag="856" ind1="4" ind2="0"><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-4-EBA</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-028552669</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797</subfield><subfield code="l">FAW01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797</subfield><subfield code="l">FAW02</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield></record></collection> |
| id | DE-604.BV043128478 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:18:18Z |
| institution | BVB |
| isbn | 1601630808 1601637705 9781601630803 9781601637703 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028552669 |
| oclc_num | 701719786 |
| open_access_boolean | |
| owner | DE-1046 DE-1047 |
| owner_facet | DE-1046 DE-1047 |
| physical | 1 Online-Ressource (223 p.) |
| psigel | ZDB-4-EBA ZDB-4-EBA FAW_PDA_EBA |
| publishDate | 2010 |
| publishDateSearch | 2010 |
| publishDateSort | 2010 |
| publisher | Career Press |
| record_format | marc |
| spelling | Cortman, Christopher Verfasser aut Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky Franklin Lakes, NJ Career Press c2010 1 Online-Ressource (223 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references (p. 211-214) and index Emotions are not mysterious visitors : they can be identified and understood -- You can change your compulsive behaviors if you change your thoughts and adress your feelings -- Every behavior has an underlying purpose, and it's not always what we think -- We all sabotage ourselves unless we confront our internal saboteur -- All behavior requires permission so we must learn what we're permitting ourselves to do -- Emotional energy is finite and needs to be invested rather than wasted on wishing, worrying and whining -- Our relationships depend on self-empowerment and not enabling others -- Ego boundaries protect us from rejection, insult and intimidation -- You can trust people to be who they are, not who you want them to be -- Time doesn't heal all pain : we heal ourselves by learning how to let go -- Putting the truths to work for you MEDICAL / Psychiatry / General bisacsh PSYCHOLOGY / Psychopathology / General bisacsh PSYCHOLOGY / Clinical Psychology bisacsh PSYCHOLOGY / Mental Illness bisacsh MEDICAL / Mental Health bisacsh Emotions fast Mental health fast Medizin Mental health Emotions Shinitzky, Harold Sonstige oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797 Aggregator Volltext |
| spellingShingle | Cortman, Christopher Your mind an owner's manual for a better life : 10 simple truths that will set you free MEDICAL / Psychiatry / General bisacsh PSYCHOLOGY / Psychopathology / General bisacsh PSYCHOLOGY / Clinical Psychology bisacsh PSYCHOLOGY / Mental Illness bisacsh MEDICAL / Mental Health bisacsh Emotions fast Mental health fast Medizin Mental health Emotions |
| title | Your mind an owner's manual for a better life : 10 simple truths that will set you free |
| title_auth | Your mind an owner's manual for a better life : 10 simple truths that will set you free |
| title_exact_search | Your mind an owner's manual for a better life : 10 simple truths that will set you free |
| title_full | Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky |
| title_fullStr | Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky |
| title_full_unstemmed | Your mind an owner's manual for a better life : 10 simple truths that will set you free by Christopher Cortman, Harold Shinitzky |
| title_short | Your mind |
| title_sort | your mind an owner s manual for a better life 10 simple truths that will set you free |
| title_sub | an owner's manual for a better life : 10 simple truths that will set you free |
| topic | MEDICAL / Psychiatry / General bisacsh PSYCHOLOGY / Psychopathology / General bisacsh PSYCHOLOGY / Clinical Psychology bisacsh PSYCHOLOGY / Mental Illness bisacsh MEDICAL / Mental Health bisacsh Emotions fast Mental health fast Medizin Mental health Emotions |
| topic_facet | MEDICAL / Psychiatry / General PSYCHOLOGY / Psychopathology / General PSYCHOLOGY / Clinical Psychology PSYCHOLOGY / Mental Illness MEDICAL / Mental Health Emotions Mental health Medizin |
| url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=353797 |
| work_keys_str_mv | AT cortmanchristopher yourmindanownersmanualforabetterlife10simpletruthsthatwillsetyoufree AT shinitzkyharold yourmindanownersmanualforabetterlife10simpletruthsthatwillsetyoufree |